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August 19th, 2017

Brown Sugar is better than White Sugar

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Written by: admin
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The brown sugar sold at stores is actually white granulated sugar with added molasses. Yes, brown sugar contains minute amounts of minerals. But unless you eat a gigantic portion of brown sugar every day, the mineral content difference between brown sugar and white sugar is entirely insignificant. The idea that brown and white sugar have big differences is another common nutrition legend.

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