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July 27th, 2017

Secrets By Eva Longoria For Smarter Looking Legs!

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According to the US magazine Eva Longoria, the smallest from the Desperate Housewives, has “the most beautiful legs in Hollywood”.

Lets reveal the secrets of Eva’s awesome looking legs.

  • To keep her legs smart, Eva practices daily walks. And she wears heel no more than 3 in.

Just imagine yourself a ballet dancer and stroll your way home on tiptoes so that the body weight fall not on the heel but also on the toes. Your blood circulation system will be thankful to you! Pamper your feet regularly with lymph drainage massage and get used to sleep with a-bit-lifted legs or practice some dancing far more frequently.

But remember that if you have an inclination to the varicosity or any other vein disease, stay away from the sport activities that presuppose long standing on one spot or abrupt jumps – tennis, fencing, basketball and etc.

  • Eva prefers leg swings.

Stand still and base your weight onto the one bent-knee leg. Hold your back upright, and move the pelvis a bit forward. Don’t stoop! Swing the other leg ahead, to the sides and backward. Then switch the leg. Start with the cycle of 30 times for each leg a week. Then you can increase the number of repetitions.

Eva adores high heel but her legs always look healthy and awesome! So now it’s your turn to have the same! Stop waiting now and get practicing!

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  2. World’s Beauty Secrets

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